Coaching is about working out what really matters to you so that you can make the changes needed to enable you to live, work and co-exist with greater intention, contentment and ease.

Together, we build an understanding of your strengths, values, hopes and motivations and work out how to use these more effectively to

• Support yourself through growth and change
• Improve your communication and confidence
• Manage and move past destructive conflicts
• Develop more successful relationships
• Deepen your connection to the world around you.

My experience as a practising family mediator can make me a particularly valuable coach for:

• People going through relationship breakups and divorce, to:

• • Get clear on how to move forward
  • Prepare for meetings with your former partner, solicitors, mediators and financial advisors
  • Move towards healing and communicate the future you want to create

• Family law professionals, to:
  • Understand and minimise the emotional impact of working with people in conflict
  • Clarify boundaries with clients and/or colleagues
  • Find greater work-life balance